Here Is What You Can Expect when enrolling in LIFE:

 

A self-led, coach-supported lifestyle program

designed to transform the 4 key "everyday" areas 

that have a decisive impact on your deep health:

Nutrition, Stress, Sleep and Rest/Recovery.

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The sustainable change we all seek in these areas

often means unlearning some of the old and

becoming a student of the new. That's why we base 

the daily lessons you'll receive in LIFE on the

best-in-class wellness curriculum from the minds

at Precision Nutrition.  No "quick fixes" or "one

weird tricks" here. LIFE is all about daily reinforcement of small practices that create powerful change.

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​We accomplish this by delivering a coaching experience purpose-built to foster consistency 

featuring daily education, check-ins and feedback via an easy-to-use online platform. 

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How long does it take to develop successful habits you'll maintain for LIFE? You'll find out in LIFE's year-long journey through the 4 domains of Nutrition, Stress, Sleep and Rest/Recovery, with one domain covered each quarter. Really interested in a specific domain but not sure about a full year?  Opt-in for a 3 month commitment. Ready to dive in to the transformative experience for your deep health offered by the full program?  The LIFE Coaches of Prevail SxM are here to support you every step of the way.

 

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